by Emma | Nov 28, 2016 | My Blogs, Nutrition, Uncategorized
Hi all Well we only have a few days left before December and then I’m sure everything will be Christmas mad 🙂 I absolutely love Christmas! I love the whole special feeling of happiness, love and family time Christmas for me isn’t about the hustle and...
by Emma | Mar 5, 2015 | Exercise, Health
Hey guys, so I’m not sure how many of you remember my blog from 12th April last year, called Fitness Entrepreneur Bootcamp. Well this was a huge weekend for me, and cutting a very long and upsetting story for me short, going to that event, I had recently been...
by Emma | Aug 15, 2014 | Exercise, My Blogs, Nutrition
Ok so August is usually quiet in the fitness game. Especially in my ladies only gym, kids off school, holidays and nice sunny weather means people tend to enjoy the summer rather than think about being fit and healthy. However this August has been a lot busier for me...
by Emma | Jan 5, 2014 | My Blogs, Uncategorized
Hi everyone hope you all had an amazing Christmas. The festive period seemed to be a bit longer this year with a short 2 days back in work then the weekend again. However it is now well and truly OVER!!! I hope you have all binned the junk food and are ready to get...
