by Emma | Oct 30, 2016 | Health, My Blogs
With a hole in my head, constant black outs, violent sickness and a scar on my face, that left me feeling insecure, paranoid and self-conscious, I suddenly felt an overwhelming surge of emotions from my past that I had buried deep. Feelings that had affected me for a...
by Emma | Oct 24, 2016 | Exercise, My Blogs, Nutrition
Life’s Curve balls….wow they come hard sometimes! So lots going on here in my world, lots of new exciting ventures that I have planned and some personal sadness too It can be hard to continue with your daily routines, your tasks and goals when life throws...