by Emma | Dec 18, 2018 | Blog, Exercise, Health, Mindset, Nutrition
Getting to Know me. 40 fact in 40 days. I created a special, unique ladies gym and I love it! My car accident changed me completely. Back in 2002 I had a car accident which left me with a hole in my head, severe migraines and blackouts, depression and anxiety. After...
by Emma | Oct 24, 2016 | Exercise, My Blogs, Nutrition
Life’s Curve balls….wow they come hard sometimes! So lots going on here in my world, lots of new exciting ventures that I have planned and some personal sadness too It can be hard to continue with your daily routines, your tasks and goals when life throws...
