Men Matter Too

Men Matter Too This week has been pretty full on, with International Women’s Day in regards to female empowerment, supporting women and the beginning of the week, releasing my own personal story on my struggle with postnatal depression and going from success to...
Team Work

Team Work

Hi guys so I want to tell you about my amazing girls in Team shapes. We all decided a while ago to sign up to some additional event, we usually take part in race for life, but we wanted something more challenging. So we signed up to INVINCBL 10K assault course c....