From Fear To Excitement

From fear to excitement Saturday, my husband and I went zip wiring. This was my choice and my anniversary present to us, as we have both always loved to do fun, exciting and daring things. However, I will admit, I was completely filled with fear when I got to the top...

New Beginnings

New beginnings. Something that sticks in the forefront of my mind from every work-related convention or one of the many Mentorships I have done over the past few years, is that being authentically yourself is always best to achieve most success in life.  Now, I can...

Why I created my special gym Shapes

Getting to Know me. 40 fact in 40 days. I created a special, unique ladies gym and I love it! My car accident changed me completely. Back in 2002 I had a car accident which left me with a hole in my head, severe migraines and blackouts, depression and anxiety. After...

Social Media and Me

Getting to know me, 40 facts in 40 days Me and social media, well where do I start. Honestly if it wasn’t such a good business tool, I wouldn’t be on it. I am a private person, so am reluctant to show the world my personal life. I do it, as I know it gets people to...

My Pregnancy Journey so Far

Wow well I am now 38 weeks pregnant, and I wanted to log my journey so far. Simply because I am planning on logging it after baby is born, warts and all, how I am coping and how I am getting back in shape. – So I thought it would be a good idea to write a blog...