Fit Mum over 40

Being a fit mum, over 40 can be a struggle for many women. I never truly understood this, until having a little girl at the age of 39. I truly thought that she would just fit into our lives easily and nothing much would change. WOW, did I have a rude awakening! Being...

My 2021

With it being nearly time to say goodbye to 20221, I’m sure there will be mixed feelings on the past year, some glad it’s ending, some celebrating a super successful year. For me, it’s neither. My mindset is that we all go through good and bad times, but what’s...

Parenthood and Looking after YOU

Hi all Well I have to be honest, it has taken me 5 days to write this blog Mummy life is unbelievably crazy  The day just flies bye and we haven’t got a routine yet, as baby Quinn is only 2 weeks old Wow 2 weeks, it seems like she has been here forever, we love...