by Emma | Apr 3, 2022 | Blog, Exercise, Health, Mum, Mumshaper
Being a fit mum, over 40 can be a struggle for many women. I never truly understood this, until having a little girl at the age of 39. I truly thought that she would just fit into our lives easily and nothing much would change. WOW, did I have a rude awakening! Being...
by Emma | Dec 30, 2021 | Blog, Mindset
With it being nearly time to say goodbye to 20221, I’m sure there will be mixed feelings on the past year, some glad it’s ending, some celebrating a super successful year. For me, it’s neither. My mindset is that we all go through good and bad times, but what’s...
by Emma | Jan 23, 2018 | Blog, Mumshaper
Hi all Well I have to be honest, it has taken me 5 days to write this blog Mummy life is unbelievably crazy The day just flies bye and we haven’t got a routine yet, as baby Quinn is only 2 weeks old Wow 2 weeks, it seems like she has been here forever, we love...