by Emma | Aug 17, 2019 | Blog, Health
Yesterday I said goodbye to a very dear friend. It was awful! Darren was just 40, but had achieved more in his 40 years, than many twice his age. Yesterday hit me hard, I felt that our local community of Neath had lost one of it’s legends, our own little superstar and...
by Emma | Mar 24, 2017 | Health, My Blogs
Good morning all Happy Friday 🙂 so what’s holding us back from chasing our dreams? What prevents you from achieving your goals? Why do you yo yo diet FOREVER and not seem to be able to maintain the weight loss? Why do you not have the job, house, car, holidays...
