by Emma | Feb 27, 2017 | My Blogs, Nutrition
Good morning all So I went out for a quiet couple of drinks to watch the rugby Saturday, and ended up being led astray and out for a 12 hour shift haha What an amazing night, totally unplanned, and one of the best! Now I get people asking me healthy tips for going out...
by Emma | Feb 3, 2017 | My Blogs, Nutrition
Hi all Well I thought that last year flew bye, yet January went super quickly And usually by now, clients would have gotten bored and fallen off the wagon, but I am happy to say that they haven’t I’m actually very proud of my lovely ladies, on my fat loss...
