by Emma | Apr 2, 2023 | Mindset
Imposter syndrome is a killer isn’t it? And I’m sure you’re here because you either feel this way right now, or have done many times. That feeling of comparing yourself to others and just not feeling good enough. That feeling that no matter what you do, everyone will...
by Emma | Feb 3, 2023 | Blog, Mindset, Mum
Over the past 5 years, I have come to realise that us women put a lot of pressure on ourselves to be the best mum possible, hold down a successful career and try to stay fit and healthy too. For many women this can literally be like spinning plates and just waiting...