by Emma | Mar 20, 2017 | Exercise, My Blogs
Hey guys, Ok, so March is typically the time when people have already started to fall off the fitness and healthy eating wagon I started seeing this a few weeks ago with some of the gym clients My one to one clients or small groups don’t have the chance to do this as...
by Emma | Nov 6, 2016 | Uncategorized
So with My gym Shapes 10 year anniversary coming up, I wanted to share some great reviews with you These few reviews only really scratch the surface of all we have received, as well as the hundreds of Thank you cards and gifts we have had over this time I am so proud...