by Emma | Jun 14, 2017 | Health, My Blogs
Hi all As I said in Monday’s email, I want to cover Digestive Health this week and help you guys get some tips and advice on your complaints I have been in contact with a mentor of mine, and have re-read her book, to pass her info onto you guys, as this is not...
by Emma | Apr 6, 2017 | Health, My Blogs
Good Morning all Now I am not sure how many of you watch my show Shape Your Life on Swansea Bay TV, or even my live feed on the Tonight Show with Phil Hoyles But we are covering stress, depression, anxiety etc at the moment and trying to show viewers how to manage...
