Understanding Brain Talk

Wow, I wanted to share with you guys, the fantastic results I am getting using Bodymap with some of my clients Clients who suffer from stress, pain, poor flexibility, and people from all walks of life, all ages, men and women I moved away from just instructing and...

Reducing Stress with Bodymap

Good morning all Well after another few days rest, I actually feel a little more normal today……thank goodness! Hope you all had a fab weekend I have been making sure I fit in walking every day, yoga stretches,¬†breathing techniques, long soaks in the bath...