Trying new Fitness

Good morning all Wow May already, this year is going so quickly I have a super busy May, a weekend away with the amazing Metabolic Effect team for the annual Summit, this weekend Then my super once in a lifetime holiday to Monaco for the Grand Prix Believe it or not...

I dislike my body too!

Hi all So I have a confession to make I am not happy with body at the moment Something I think us women are renowned for But we know our own bodies, and when things aren’t right we worry about it Sometimes it can be our own fault, yet other times it is our...