Lifestyle Elevator
Learn to love yourself again with the 12 Week Lifestyle Elevator
Weekly coaching, workouts and recipes, lots of understanding and a supportive community providing motivation and accountability. The 12 week Lifestyle Elevator will help you live a healthier, happier lifestyle, free from the limiting beliefs that have held you back for so long.
Our next programme begins on January 15th 2018 and includes:
Weekly coaching videos, with tasks
12 weeks of new workouts and recipes
Educational videos on mindset, stress, hormones, exercise and nutrition
Recipe Book
Yes I want all of this!
Monthly group calls and webinars
Private online support group for accountability, motivation and support
Your results:
Begin to believe in you
Learn to love yourself
Free yourself from the limiting beliefs you have held for so long
Start achieve the goals you set
Become a better version of yourself
Release from the past and focus on you’re here, now and the future
Become physically and mentally fitter and stronger
Nourish your body and mind with good food
Burn fat, get leaner, fitter and sexier
Find your motivation and NEVER look back