Live Classes
Workouts & Coaching, Live Every week!

Relax and Revive
Clear the mind, de-stress, regain calm and focus.
Every week
Monday and Wednesday 7.30pm
Free in Facebook Group
Lifeshaper Metabolic Workouts
Burn fat and build muscle with 30 minute high intensity home workouts
2 week rolling rota
Week 1 Tuesday and Thursday 8am
Week 2 Monday and Wednesday 8am
