FRIVE 4 WEEK CHRISTMAS SPECIAL ONLY £199

Manage the lead up to Christmas stress free, health and happy – Starts 8th November – click here to join!

Females reclaiming inspiration and vibrancy that’s everlasting

Wanting a successful career and a happy, calm family life, whilst also feeling energised, healthy, happy can be tough. I know I’ve been there! and burnout is easily achieved when you’re trying to be ‘SUPERWOMAN’

Not feeling yourself?

Disconnected
Fatigued
Run down
Gaining weight
Overwhelmed
Brain fog
Irritable
Self critical
Fragile
Anxious
Depressed

Emma ‘s programme helped me regain a sense of myself. She has a wealth of experience. I love Emma’s authentic, honest coaching approach. I felt safe, comfortable and trusted in the process. I have reduced my stress and am so much healthier mentally and physically.

Lianne Thompson

Who Is Emma?

I have spent the past 15 years within the health and fitness industry.

The past 7 years coaching stressed, burnt out people to regain control over their life, health and happiness.

I suffer with depression, but have great control on this through continually learning and improving my self awareness and self development.

I have suffered stress for many years, burnout twice and postnatal depression.

So I have both professional and personal experience within this area.

My goal is to help women who have been through what I have, so they no longer feel lonely and have a way out to a successful life, family and career.

6 Week Coaching Programme

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Discover your truth

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Calm the busy brain

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Regain passion for life

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Recreate you

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Strength, confidence, power

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Success, health and happiness

You’ll Achieve:

Wellness

Vitality

Self Awareness

Passion

Clear Vision

Self Love

Healthy Habits

Self Esteem

Clarity

Self Belief

Strength

A Zest For Life

Bonus

Weekly live coaching calls
Wellness e-books
Online support group
Stress Management
Health Eating
Smart Exercise
Membership Website

Emma is a fabulous Life Coach who has helped me through very difficult times in my life – both in my work and private life

Bethan Sayed

Emma taught me how stress was affecting my body.
She taught me how to eat better, to balance my hormones and that the exercise we choose is important too.

Kelly Sutton